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She toils over her plans and strategies. She’s in her bunker, like Winston Churchill during the bombings of London. But she’s less heroic. She’s not leading a nation. She’s not like, “Stay calm and carry on.” In fact, she’s content to scratch her plans out and pretend she working while encouraging us to panic. She’s…
When I received my advance copy of Gretchen Rubin’s new happiness project Happier at Home I was psyched. Rubin’s first book was a beautifully organized manifesto on creating happiness in every area of life. Methodically, she tested theories, research and hypotheses to cultivate her own happiness commandments, credos and resolutions. Utterly approachable, she created happiness…
Call it solitude. And it sounds like something you require, like a meal, or a nap. Solitude sounds spiritual, grounded and strong. Like a choice. It sounds rich and luxurious, even though it’s essential for our creativity, our relationships and our well being. We are communal animals. And with so many of us living…
We are writing our Career Karma Credos. A credo or mission statement helps you stay laser focused on your goals and purpose. It reminds you what you’re here to do and how you want to feel. It keeps you on track and motivated to keep moving along your path. Last week we initiated the…
If the Olympics have shown us anything, it’s that a little competition is a good thing. The television ratings are high. We get inspired. Maybe they even get us jazzed about pushing ourselves to try something new. Judo, anyone? Just like an Olympic athlete who sheds seconds off her time in heat of the…
Everything we do is formed in some way by what we believe. So getting clear on what you believe and the ways in which your beliefs, the good, the bad, and the ugly, inform your actions can help you walk confidently down a path you know is the right one for you. Like, if I…