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When anxiety or worry start pounding at your door, what do you do? I imagine myself standing with my palms pressed against the door, the weight of my entire body bracing against it as it buckles. It bulges like there’s a wolf on the other side attempting to blow it down. Amid that…
What’s it like to be in the thick of relationship anxiety? Not only is the honeymoon over but it’s like you’ve returned from that honeymoon to a landscape you don’t even recognize with a travel companion who looks like a stranger. You find yourself standing on Mars, reaching to touch the face of someone…
Call it solitude. And it sounds like something you require, like a meal, or a nap. Solitude sounds spiritual, grounded and strong. Like a choice. It sounds rich and luxurious, even though it’s essential for our creativity, our relationships and our well being. We are communal animals. And with so many of us living…
If the Olympics have shown us anything, it’s that a little competition is a good thing. The television ratings are high. We get inspired. Maybe they even get us jazzed about pushing ourselves to try something new. Judo, anyone? Just like an Olympic athlete who sheds seconds off her time in heat of the…
To know if you’ve hit bottom, you don’t have to be the cokehead who drives to your dealer’s house with your kids in the backseat. Bottom is a unique destination for everyone. And you don’t even need to have a harrowing experience to get there. Whether you’ve got the disease of substance abuse or your…
Nice gals finish first? Clichés have us thinking that if you’re kind and thoughtful, you definitely won’t end up in the corner office. But there is a benefit to being benevolent. Nice gals don’t necessarily finish last. A friend of mine was looking for help. Her nanny had left with not much notice…