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Call it solitude. And it sounds like something you require, like a meal, or a nap. Solitude sounds spiritual, grounded and strong. Like a choice. It sounds rich and luxurious, even though it’s essential for our creativity, our relationships and our well being. We are communal animals. And with so many of us living…
To know if you’ve hit bottom, you don’t have to be the cokehead who drives to your dealer’s house with your kids in the backseat. Bottom is a unique destination for everyone. And you don’t even need to have a harrowing experience to get there. Whether you’ve got the disease of substance abuse or your…
Not a long time ago, I had no fewer than three notebooks going. They each contained specific ramblings. One, which had the word PEACE artfully drawn on the cover, was a personal journal, which usually resided on my bedside table, though sometimes found its way into my handbag because I’d feverishly write something down in…
I used to make massive collages. In my childhood bedroom, my collages bloomed like an azalea over two entire closet doors. I would sit on my mauve carpeting for hours snipping things from magazines: words that spoke to me, images of the life I wished I was living, photos I thought were cool. I remember…
Today I choose to trust. I trust in the divine within me. She knows. She knows what I want, how best I can serve, and the next best action I need to take. Today, I choose to trust and listen. I surrender my plans, my numbers, my places and things to the universe. I am…
Monday’s Meditation: Softening and Allowing Maybe there’s nothing else to “do.” The doing is done. And now is the time to allow. Allow all you want to come to you. If you’re in the energy of wanting, and taking, and grabbing, then you can’t be in the energy of allowing. There’s time for the…