When I meditate on expansion, I imagine creating space around me for opportunities to flow. Instead of feeling cramped and small, I unfold and allow. I live bigger, contribute more, give freely, and invite in more love, success, contentment, and peace of mind. I honor my expansion. And, I honor yours.
We are the ones we’ve been waiting for. The Hopi Elders, Alice Walker, President Obama. They’ve all invoked these words to talk about the responsibility we all bear in creating the world we want to live in. With respect to the day-job, it can seem like satisfaction is out of your hands. The…
It all started way before this launch. Of course, websites take a while to design and develop. But my journey to this launch started, in earnest, months, even years, earlier. I knew I wanted to be free, to be of service, to make people feel like they could take control and wield their innate…
Get fit? Lose weight? Meet the love of your life? Have a kid? Change jobs? We all make them. Some of us follow through. But so often, the actions we take to achieve our goals is not sustainable. And sometimes our goals slip right though our fingers. The duration for which we can sustain our…
Recognized how jazzed you get when it seems like things are working out. Feel the excitement in your heart when you take a step forward, and your foot miraculously lands on the never-before-seen, could-never-be-anticipated path. Really feel it. Feel it now. Recognize it. Honor it. This is accessible anytime, even when it feels like things…
Today is the day. The only day. Release your worries about what might happen. Release your regrets about what you should have done yesterday. Be here, now. Do what you know you must. In this moment, you are free. What kind of life will it be?